A Black parent reads to their baby. The infant is looking at the book, the parent is smiling at the baby.

Becoming a parent has a way of shifting the tectonic plates under your feet - each day is a new adventure. Your life is changing rapidly, and the stakes feel so high - you want the best for your baby. Suddenly, your values and priorities come into focus in big ways.

It can be hard to bond with your baby initially - traumatic birth and unexpected circumstances can get in the way. Getting support as you transition into parenting can help you get the right start with your baby.

  • Helping you get a good start with parenting - prenatal planning for baby’s arrival

  • Supporting you with the impacts of perinatal mood disorders (postpartum depression, anxiety, OCD, etc.)

  • Exploring the postnatal adjustment period, “The Fourth Trimester”

  • Helping you feel like yourself again and come into your own as a parent

  • Clarifying values and priorities as a parent

  • Addressing traumatic birth and helping you on your healing journey

  • Helping you build a bonded relationship with your baby

  • Helping you navigate family-of-origin issues that arise

  • Perinatal grief and loss (miscarriage or pregnancy loss, stillbirth, SUIDS, illness)

How I can help:

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